Session: HL Online Studio $29

Your personal Pilates session — anytime, anywhere.

Join me in the Hello Lady Online Studio for a one-on-one 30-minute virtual Pilates experience designed to help you strengthen, stretch, and reconnect with your body from the comfort of your own home. Every session is tailored to you — your goals, your mood, and your movement level.

No fancy setup needed! A mat, a little floor space, and your beautiful self are all you really need. Light weights, a towel, and water are optional — Pilates socks are recommended but not required. I’ll guide you step-by-step through each move, offering real-time feedback and adjustments just like we’re in the same room.

Whether you’re working on core strength, posture, or simply carving out time for you, this online session brings the calm, connection, and confidence of the studio straight to your screen.

Let’s move with intention, find your flow, and make feeling good part of your every day. 💕