Pilates: at your door

  • A customized private 45-minute workout at your home tailored to your fitness goals (core strength, posture, toning, energy boost—you name it).

  • Gentle yet effective pilates exercises that work for all fitness levels.

  • All equipment provided—mat, bands, balls, blocks. You don’t need a thing.

  • Sessions that fit around your real-life schedule (yes, we can pause if your toddler wants a snack).

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Hello Lady Fitness online access pilates classes – flexible at-home workouts
Pilates: HL Online Studio

Step into the HL Online Studio for a 30-minute live, personalized Pilates session designed just for you. Each workout focuses on core strength, balance, and mobility—helping you feel stronger, more energized, and confident right from home. ✨

Pilates: at your door {Private}

Bring the studio to your living room with Hello Lady Fitness in-person pilates sessions. I come to you, so there’s no stress about childcare, gym crowds, or rushing across town. Each 45-minute session is personalized to your body and goals—whether that’s building core strength, easing back pain, improving posture, or simply carving out time just for you.

Pilates: with a friend

Pilates is always better with a bestie! 💕

Grab your friend, sister, or small group and enjoy a private Hello Lady Fitness pilates session together—right in the comfort of your home. These 45-minute flows are designed to strengthen, tone, and energize while keeping things fun and supportive.

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Testimonials

"I didn’t think Pilates would be my thing, but I actually love it! It makes me feel strong and calm at the same time. I’ve been learning how to move my body in a way that feels good—not for anyone else, just for me."

-Emma D.

"Doing a bestie pilates session with my mom was really fun! We got to spend special time together, and I liked how we laughed while learning the moves. I want stronger abs and the exercises made me feel strong, but the best part was being with my mom and doing something healthy together."

-Kate B

"The "At your Door" Private Pilates session with Megan was such a fun experience. The moves were powerful, but easy to maneuver. I was shocked how good I felt after, now I'm craving more."

-Sarah K

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Pilates: Tweens & Teens

Okay Lady—pilates isn’t just for us moms. 💕 Tweens and teens need a healthy outlet too, and that’s why I created sessions just for them. These workouts are fun, safe, and designed to help them build strength, improve posture, and feel good in their bodies without all the pressure of “gym culture.”

✨ Why they’ll love it:

  • Quick, low-impact moves that feel doable but still make them strong

  • Better posture + flexibility (bonus for sports and sitting at school all day)

  • Builds confidence and body awareness in a positive way

  • A chance to move, laugh, and feel supported

I love giving kids a space where fitness feels fun, not forced. Pilates is about confidence, balance, and strength—and it’s never too early to start building that foundation. 🎀

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